Olympic Taekwondo is the largest growing martial art in the world.
Craig Hillier (hitmanboxing.ca)
Boxing , is an excellent class to learn a striking art which combines speed, movement, footwork. Craig Hiller – Hitmanboxing.ca
Intense physical activity learning Striking Art with Knees, elbows, punches and kicks.
Know as the “gentle art” where smaller weaker opponents uses leverage to gain advantage over stronger opponents in groundfighting
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