Classes for all
levels and ages

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 10:15 am
10:15 am - 10:30 am
10:30 am - 10:45 am
10:45 am - 11:00 am
11:00 am - 11:15 am
11:15 am - 11:30 am
11:30 am - 11:45 am
11:45 am - 12:00 pm
12:00 pm - 12:15 pm
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
1:00 pm - 1:15 pm
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
2:00 pm - 2:15 pm
2:15 pm - 2:30 pm
2:30 pm - 2:45 pm
2:45 pm - 3:00 pm
4:00 pm - 4:15 pm
4:15 pm - 4:30 pm
4:30 pm - 4:45 pm
Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
5:45 pm - 6:00 pm
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Sparring Green – Red Belt (Ages 8-11)
6:00 pm - 6:15 pm
All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)

Taekwondo Black Belt (All Ages)

Gym Nation (Taekwondo)
Taekwondo 4-7yrs
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)

Taekwondo Black Belt (All Ages)
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)

Taekwondo Black Belt (All Ages)

Gym Nation (Taekwondo)
Taekwondo 4-7yrs
Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)

Taekwondo Sparring Black Belt (All Ages)
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
Brazilian Jiu Jitsu Open Mat
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Gym Nation (Taekwondo)
Taekwondo 8-11yrs

Adult Kickboxing

Brazilian Jiu Jitsu Open Mat

Gym Nation (Taekwondo)
Taekwondo 12-Adult

Open Boxing and Boxing/Kickboxing Sparring
Adult Kickboxing

Brazilian Jiu Jitsu Open Mat
Gym Nation (Taekwondo)
Taekwondo 8-11yrs

Brazilian Jiu Jitsu Open Mat

Gym Nation (Taekwondo)
Taekwondo 12-Adult

Open Boxing and Boxing/Kickboxing Sparring
Adult Kickboxing

Brazilian Jiu Jitsu Open Mat
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
Adult Kickboxing
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
Adult Brazilian Jiujitsu
Adult Brazilian Jiujitsu
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

Tuesday

  • 4:00 pm - 4:30 pm
  • 4:30 pm - 5:00 pm
  • Taekwondo White - Green Stripe Belt (Ages 8-11)
    5:00 pm - 5:45 pm
  • Taekwondo Green - Red Belt (Ages 8-11)
    5:45 pm - 6:30 pm
  • Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
    6:30 pm - 7:30 pm
  • Taekwondo Black Belt (All Ages)
    6:30 pm - 7:30 pm
  • Adult Kickboxing
    7:30 pm - 8:30 pm
  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm
  • Adult Brazilian Jiujitsu
    8:30 pm - 9:30 pm

Wednesday

Thursday

  • 4:00 pm - 4:30 pm
  • 4:30 pm - 5:00 pm
  • Taekwondo White - Green Stripe Belt (Ages 8-11)
    5:00 pm - 5:45 pm
  • Taekwondo Sparring Green – Red Belt (Ages 8-11)
    5:45 pm - 6:30 pm
  • Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)
    6:30 pm - 7:30 pm
  • Taekwondo Sparring Black Belt (All Ages)
    6:30 pm - 7:30 pm
  • Adult Kickboxing
    7:30 pm - 8:30 pm
  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm
  • Adult Brazilian Jiujitsu
    8:30 pm - 9:30 pm

Friday

  • Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
    4:30 pm - 5:30 pm
  • All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)
    6:00 pm - 7:00 pm
  • Brazilian Jiu Jitsu Open Mat
    7:00 pm - 8:00 pm
  • Adult Kickboxing
    8:00 pm - 9:00 pm

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 10:15 am
10:15 am - 10:30 am
10:30 am - 10:45 am
10:45 am - 11:00 am
11:00 am - 11:15 am
11:15 am - 11:30 am
11:30 am - 11:45 am
11:45 am - 12:00 pm
12:00 pm - 12:15 pm
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
1:00 pm - 1:15 pm
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
4:00 pm - 4:15 pm
4:15 pm - 4:30 pm
4:30 pm - 4:45 pm
Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
5:45 pm - 6:00 pm
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Sparring Green – Red Belt (Ages 8-11)
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)

Taekwondo Black Belt (All Ages)

Gym Nation (Taekwondo)
Taekwondo 4-7yrs
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)

Taekwondo Black Belt (All Ages)
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)

Taekwondo Black Belt (All Ages)

Gym Nation (Taekwondo)
Taekwondo 4-7yrs
Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)

Taekwondo Sparring Black Belt (All Ages)
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Gym Nation (Taekwondo)
Taekwondo 8-11yrs
Gym Nation (Taekwondo)
Taekwondo 8-11yrs
7:45 pm - 8:00 pm
8:15 pm - 8:30 pm
Gym Nation (Taekwondo)
Taekwondo 12-Adult
Gym Nation (Taekwondo)
Taekwondo 12-Adult
8:30 pm - 8:45 pm
8:45 pm - 9:00 pm

Monday

Tuesday

  • 4:00 pm - 4:30 pm
  • 4:30 pm - 5:00 pm
  • Taekwondo White - Green Stripe Belt (Ages 8-11)
    5:00 pm - 5:45 pm
  • Taekwondo Green - Red Belt (Ages 8-11)
    5:45 pm - 6:30 pm
  • Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
    6:30 pm - 7:30 pm
  • Taekwondo Black Belt (All Ages)
    6:30 pm - 7:30 pm

Wednesday

Thursday

  • 4:00 pm - 4:30 pm
  • 4:30 pm - 5:00 pm
  • Taekwondo White - Green Stripe Belt (Ages 8-11)
    5:00 pm - 5:45 pm
  • Taekwondo Sparring Green – Red Belt (Ages 8-11)
    5:45 pm - 6:30 pm
  • Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)
    6:30 pm - 7:30 pm
  • Taekwondo Sparring Black Belt (All Ages)
    6:30 pm - 7:30 pm

Friday

  • Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
    4:30 pm - 5:30 pm

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm - 12:15 pm
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
1:00 pm - 1:15 pm
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
2:00 pm - 2:15 pm
2:15 pm - 2:30 pm
2:30 pm - 2:45 pm
2:45 pm - 3:00 pm
6:00 pm - 6:15 pm
All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
Brazilian Jiu Jitsu Open Mat
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Brazilian Jiu Jitsu Open Mat
Brazilian Jiu Jitsu Open Mat
Brazilian Jiu Jitsu Open Mat
Brazilian Jiu Jitsu Open Mat
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
Adult Brazilian Jiujitsu
Adult Brazilian Jiujitsu
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm

Tuesday

  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm
  • Adult Brazilian Jiujitsu
    8:30 pm - 9:30 pm

Wednesday

  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm

Thursday

  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm
  • Adult Brazilian Jiujitsu
    8:30 pm - 9:30 pm

Friday

  • All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)
    6:00 pm - 7:00 pm
  • Brazilian Jiu Jitsu Open Mat
    7:00 pm - 8:00 pm

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 pm - 7:45 pm
Adult Kickboxing
Adult Kickboxing
Adult Kickboxing
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
Adult Kickboxing
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
Open Boxing and Boxing/Kickboxing Sparring
Open Boxing and Boxing/Kickboxing Sparring
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • Adult Kickboxing
    7:30 pm - 8:30 pm
  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Tuesday

  • Adult Kickboxing
    7:30 pm - 8:30 pm

Wednesday

  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Thursday

  • Adult Kickboxing
    7:30 pm - 8:30 pm

Friday

  • Adult Kickboxing
    8:00 pm - 9:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 pm - 8:45 pm
Open Boxing and Boxing/Kickboxing Sparring
Open Boxing and Boxing/Kickboxing Sparring
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Wednesday

  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm
No events available!

Join Bowmans MMA Today

Are you wanting a fun way to get in the best shape of your life without ever needing to go to a gym?

From novice to experts, we have a variety of programs for all different ages and levels. Our qualified staff is here to help you with every step of your Martial Arts Journey. Our classes are fun, safe, engaging, and great for families in Fort McMurray, Alberta.

Come and try a free week on us and experience the best way to stay fit!