Classes for all
levels and ages

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am - 9:45 am
Adult Kickboxing
Adult Kickboxing
9:45 am - 10:00 am
10:00 am - 10:15 am
Poomse 4-7yrs
10:15 am - 10:30 am
10:30 am - 10:45 am
10:45 am - 11:00 am
11:00 am - 11:15 am
Poomse 8-11yrs White-Green Stripe Belt
11:15 am - 11:30 am
11:30 am - 11:45 am
11:45 am - 12:00 pm
12:00 pm - 12:15 pm
Poomse Green-Red Belt
Junior Brazilian Jiujitsu 4-6yrs
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
1:00 pm - 1:15 pm
Poomse Black Stripe-Black Belt & Adults
Junior Brazilian Jiujitsu 7-11yrs
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
2:00 pm - 2:15 pm
Adult Brazilian Jiujitsu Fundamentals
2:15 pm - 2:30 pm
2:30 pm - 2:45 pm
2:45 pm - 3:00 pm
4:00 pm - 4:15 pm
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
4:15 pm - 4:30 pm
4:30 pm - 4:45 pm
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
5:45 pm - 6:00 pm
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Sparring Green – Red Belt (Ages 8-11)
6:00 pm - 6:15 pm
All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
Taekwondo Black Belt (All Ages)
Gym Nation (Taekwondo)
Taekwondo 4-8yrs
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
Taekwondo Black Belt (All Ages)
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
Taekwondo Black Belt (All Ages)
Gym Nation (Taekwondo)
Taekwondo 4-8yrs
Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)
Taekwondo Sparring Black Belt (All Ages)
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
Adult Brazilian Jiujitsu
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Gym Nation (Taekwondo)
Taekwondo 8-12yrs
Adult Kickboxing
Brazilian Jiu Jitsu No-Gi
Gym Nation (Taekwondo)
Taekwondo 12-Adult
Open Boxing and Boxing/Kickboxing Sparring
Adult Kickboxing
Brazilian Jiu Jitsu Open Mat
Gym Nation (Taekwondo)
Taekwondo 8-12yrs
ACFN Private Kickboxing Class
Gym Nation (Taekwondo)
Taekwondo 12-Adult
Brazilian Jiu Jitsu No-Gi
Open Boxing and Boxing/Kickboxing Sparring
Adult Kickboxing
Brazilian Jiu Jitsu Open Mat
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
Adult Kickboxing
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
Adult Brazilian Jiujitsu
Adult Brazilian Jiujitsu
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

Tuesday

  • Adult Kickboxing
    9:30 am - 10:30 am
  • Taekwondo Tykes (Ages 4-7)
    4:00 pm - 4:30 pm
  • Taekwondo Tykes (Ages 4-7)
    4:30 pm - 5:00 pm
  • Taekwondo White - Green Stripe Belt (Ages 8-11)
    5:00 pm - 5:45 pm
  • Taekwondo Green - Red Belt (Ages 8-11)
    5:45 pm - 6:30 pm
  • Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
    6:30 pm - 7:30 pm
  • Taekwondo Black Belt (All Ages)
    6:30 pm - 7:30 pm
  • Adult Kickboxing
    7:30 pm - 8:30 pm
  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm
  • Adult Brazilian Jiujitsu
    8:30 pm - 9:30 pm

Wednesday

Thursday

  • Adult Kickboxing
    9:30 am - 10:30 am
  • Taekwondo Tykes (Ages 4-7)
    4:00 pm - 4:30 pm
  • Taekwondo Tykes (Ages 4-7)
    4:30 pm - 5:00 pm
  • Taekwondo White - Green Stripe Belt (Ages 8-11)
    5:00 pm - 5:45 pm
  • Taekwondo Sparring Green – Red Belt (Ages 8-11)
    5:45 pm - 6:30 pm
  • Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)
    6:30 pm - 7:30 pm
  • Taekwondo Sparring Black Belt (All Ages)
    6:30 pm - 7:30 pm
  • Adult Kickboxing
    7:30 pm - 8:30 pm
  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm
  • Adult Brazilian Jiujitsu
    8:30 pm - 9:30 pm

Friday

  • Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
    4:30 pm - 5:30 pm
  • All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)
    6:00 pm - 7:00 pm
  • Adult Brazilian Jiujitsu
    7:00 pm - 8:00 pm
  • Adult Kickboxing
    8:00 pm - 9:00 pm

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 10:15 am
Poomse 4-7yrs
10:15 am - 10:30 am
10:30 am - 10:45 am
10:45 am - 11:00 am
11:00 am - 11:15 am
Poomse 8-11yrs White-Green Stripe Belt
11:15 am - 11:30 am
11:30 am - 11:45 am
11:45 am - 12:00 pm
12:00 pm - 12:15 pm
Poomse Green-Red Belt
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
1:00 pm - 1:15 pm
Poomse Black Stripe-Black Belt & Adults
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
4:00 pm - 4:15 pm
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
4:15 pm - 4:30 pm
4:30 pm - 4:45 pm
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Tykes (Ages 4-7)
Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
Taekwondo White - Green Stripe Belt (Ages 8-11)
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
5:45 pm - 6:00 pm
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Green - Red Belt (Ages 8-11)
Taekwondo Sparring Green – Red Belt (Ages 8-11)
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
Taekwondo Black Belt (All Ages)
Gym Nation (Taekwondo)
Taekwondo 4-8yrs
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
Taekwondo Black Belt (All Ages)
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
Taekwondo Black Belt (All Ages)
Gym Nation (Taekwondo)
Taekwondo 4-8yrs
Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)
Taekwondo Sparring Black Belt (All Ages)
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Gym Nation (Taekwondo)
Taekwondo 8-12yrs
Gym Nation (Taekwondo)
Taekwondo 8-12yrs
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm
Gym Nation (Taekwondo)
Taekwondo 12-Adult
Gym Nation (Taekwondo)
Taekwondo 12-Adult
8:30 pm - 8:45 pm
8:45 pm - 9:00 pm

Monday

Tuesday

  • Taekwondo Tykes (Ages 4-7)
    4:00 pm - 4:30 pm
  • Taekwondo Tykes (Ages 4-7)
    4:30 pm - 5:00 pm
  • Taekwondo White - Green Stripe Belt (Ages 8-11)
    5:00 pm - 5:45 pm
  • Taekwondo Green - Red Belt (Ages 8-11)
    5:45 pm - 6:30 pm
  • Taekwondo (Ages 12 - Adult, Plus All Black Stripes)
    6:30 pm - 7:30 pm
  • Taekwondo Black Belt (All Ages)
    6:30 pm - 7:30 pm

Wednesday

Thursday

  • Taekwondo Tykes (Ages 4-7)
    4:00 pm - 4:30 pm
  • Taekwondo Tykes (Ages 4-7)
    4:30 pm - 5:00 pm
  • Taekwondo White - Green Stripe Belt (Ages 8-11)
    5:00 pm - 5:45 pm
  • Taekwondo Sparring Green – Red Belt (Ages 8-11)
    5:45 pm - 6:30 pm
  • Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)
    6:30 pm - 7:30 pm
  • Taekwondo Sparring Black Belt (All Ages)
    6:30 pm - 7:30 pm

Friday

  • Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
    4:30 pm - 5:30 pm

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm - 12:15 pm
Junior Brazilian Jiujitsu 4-6yrs
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
1:00 pm - 1:15 pm
Junior Brazilian Jiujitsu 7-11yrs
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
2:00 pm - 2:15 pm
Adult Brazilian Jiujitsu Fundamentals
2:15 pm - 2:30 pm
2:30 pm - 2:45 pm
2:45 pm - 3:00 pm
6:00 pm - 6:15 pm
All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
Adult Brazilian Jiujitsu
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Brazilian Jiu Jitsu No-Gi
Brazilian Jiu Jitsu Open Mat
ACFN Private Kickboxing Class
Brazilian Jiu Jitsu Open Mat
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
Adult Brazilian Jiujitsu
Brazilian Jiu Jitsu No-Gi
Adult Brazilian Jiujitsu
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • Brazilian Jiu Jitsu No-Gi
    7:30 pm - 8:30 pm

Tuesday

  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm
  • Adult Brazilian Jiujitsu
    8:30 pm - 9:30 pm

Wednesday

  • ACFN Private Kickboxing Class
    7:30 pm - 8:30 pm
  • Brazilian Jiu Jitsu No-Gi
    8:30 pm - 9:30 pm

Thursday

  • Brazilian Jiu Jitsu Open Mat
    7:30 pm - 8:30 pm
  • Adult Brazilian Jiujitsu
    8:30 pm - 9:30 pm

Friday

  • All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)
    6:00 pm - 7:00 pm
  • Adult Brazilian Jiujitsu
    7:00 pm - 8:00 pm

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am - 9:45 am
Adult Kickboxing
Adult Kickboxing
9:45 am - 10:00 am
10:00 am - 10:15 am
10:15 am - 10:30 am
7:30 pm - 7:45 pm
Adult Kickboxing
Adult Kickboxing
ACFN Private Kickboxing Class
Adult Kickboxing
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
Adult Kickboxing
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
Open Boxing and Boxing/Kickboxing Sparring
Open Boxing and Boxing/Kickboxing Sparring
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • Adult Kickboxing
    7:30 pm - 8:30 pm
  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Tuesday

  • Adult Kickboxing
    9:30 am - 10:30 am
  • Adult Kickboxing
    7:30 pm - 8:30 pm

Wednesday

  • ACFN Private Kickboxing Class
    7:30 pm - 8:30 pm
  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Thursday

  • Adult Kickboxing
    9:30 am - 10:30 am
  • Adult Kickboxing
    7:30 pm - 8:30 pm

Friday

  • Adult Kickboxing
    8:00 pm - 9:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 pm - 8:45 pm
Open Boxing and Boxing/Kickboxing Sparring
Open Boxing and Boxing/Kickboxing Sparring
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Wednesday

  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm
No events available!

Join Bowmans MMA Today

Are you wanting a fun way to get in the best shape of your life without ever needing to go to a gym?

From novice to experts, we have a variety of programs for all different ages and levels. Our qualified staff is here to help you with every step of your Martial Arts Journey. Our classes are fun, safe, engaging, and great for families in Fort McMurray, Alberta.

Come and try a free week on us and experience the best way to stay fit!

Register for your FREE one week trial!