Classes for all
levels and ages

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 am - 9:45 am
9:45 am - 10:00 am
10:00 am - 10:15 am
10:15 am - 10:30 am
10:30 am - 10:45 am
10:45 am - 11:00 am
11:00 am - 11:15 am
11:15 am - 11:30 am
11:30 am - 11:45 am
11:45 am - 12:00 pm
12:00 pm - 12:15 pm
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
1:00 pm - 1:15 pm
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
2:00 pm - 2:15 pm
ACFN Martial Arts Class
2:15 pm - 2:30 pm
2:30 pm - 2:45 pm
2:45 pm - 3:00 pm
4:00 pm - 4:15 pm
4:15 pm - 4:30 pm
4:30 pm - 4:45 pm
Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
5:45 pm - 6:00 pm
Taekwondo Sparring Green – Red Belt (Ages 8-11)
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm

Gym Nation (Taekwondo)
Taekwondo 4-8yrs



Gym Nation (Taekwondo)
Taekwondo 4-8yrs
Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)

Taekwondo Sparring Black Belt (All Ages)
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Gym Nation (Taekwondo)
Taekwondo 8-12yrs


Gym Nation (Taekwondo)
Taekwondo 12-Adult

Brazilian Jiu Jitsu No-Gi

Open Boxing and Boxing/Kickboxing Sparring

Gym Nation (Taekwondo)
Taekwondo 8-12yrs

ACFN Private Kickboxing Class

Gym Nation (Taekwondo)
Taekwondo 12-Adult

Brazilian Jiu Jitsu No-Gi

Open Boxing and Boxing/Kickboxing Sparring

7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:00 am - 10:15 am
10:15 am - 10:30 am
10:30 am - 10:45 am
10:45 am - 11:00 am
11:00 am - 11:15 am
11:15 am - 11:30 am
11:30 am - 11:45 am
11:45 am - 12:00 pm
12:00 pm - 12:15 pm
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
2:00 pm - 2:15 pm
ACFN Martial Arts Class
2:15 pm - 2:30 pm
2:30 pm - 2:45 pm
2:45 pm - 3:00 pm
4:00 pm - 4:15 pm
4:15 pm - 4:30 pm
4:30 pm - 4:45 pm
Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
4:45 pm - 5:00 pm
5:00 pm - 5:15 pm
5:15 pm - 5:30 pm
5:30 pm - 5:45 pm
5:45 pm - 6:00 pm
Taekwondo Sparring Green – Red Belt (Ages 8-11)
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm

Gym Nation (Taekwondo)
Taekwondo 4-8yrs



Gym Nation (Taekwondo)
Taekwondo 4-8yrs
Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)

Taekwondo Sparring Black Belt (All Ages)
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
Gym Nation (Taekwondo)
Taekwondo 8-12yrs
Gym Nation (Taekwondo)
Taekwondo 8-12yrs
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm
Gym Nation (Taekwondo)
Taekwondo 12-Adult
Gym Nation (Taekwondo)
Taekwondo 12-Adult
8:30 pm - 8:45 pm
8:45 pm - 9:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

  • Taekwondo Competition Team Green - Black Belt (Ages 10 and up)
    4:30 pm - 5:30 pm

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00 am - 11:15 am
11:15 am - 11:30 am
11:30 am - 11:45 am
11:45 am - 12:00 pm
12:00 pm - 12:15 pm
12:15 pm - 12:30 pm
12:30 pm - 12:45 pm
12:45 pm - 1:00 pm
1:00 pm - 1:15 pm
1:15 pm - 1:30 pm
1:30 pm - 1:45 pm
1:45 pm - 2:00 pm
2:00 pm - 2:15 pm
2:15 pm - 2:30 pm
2:30 pm - 2:45 pm
2:45 pm - 3:00 pm
6:00 pm - 6:15 pm
6:15 pm - 6:30 pm
6:30 pm - 6:45 pm
6:45 pm - 7:00 pm
7:00 pm - 7:15 pm
7:15 pm - 7:30 pm
7:30 pm - 7:45 pm
ACFN Private Kickboxing Class
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
Brazilian Jiu Jitsu No-Gi
Brazilian Jiu Jitsu No-Gi
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • Brazilian Jiu Jitsu No-Gi
    8:30 pm - 9:30 pm

Tuesday

Wednesday

  • ACFN Private Kickboxing Class
    7:30 pm - 8:30 pm
  • Brazilian Jiu Jitsu No-Gi
    8:30 pm - 9:30 pm

Thursday

Friday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30 am - 9:45 am
9:45 am - 10:00 am
10:00 am - 10:15 am
10:15 am - 10:30 am
7:30 pm - 7:45 pm
ACFN Private Kickboxing Class
7:45 pm - 8:00 pm
8:00 pm - 8:15 pm
8:15 pm - 8:30 pm
8:30 pm - 8:45 pm
Open Boxing and Boxing/Kickboxing Sparring
Open Boxing and Boxing/Kickboxing Sparring
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • 7:30 pm - 8:30 pm
  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Tuesday

Wednesday

  • ACFN Private Kickboxing Class
    7:30 pm - 8:30 pm
  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Thursday

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:30 pm - 8:45 pm
Open Boxing and Boxing/Kickboxing Sparring
Open Boxing and Boxing/Kickboxing Sparring
8:45 pm - 9:00 pm
9:00 pm - 9:15 pm
9:15 pm - 9:30 pm

Monday

  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm

Wednesday

  • Open Boxing and Boxing/Kickboxing Sparring
    8:30 pm - 9:30 pm
No events available!

Join Bowmans MMA Today

Are you wanting a fun way to get in the best shape of your life without ever needing to go to a gym?

From novice to experts, we have a variety of programs for all different ages and levels. Our qualified staff is here to help you with every step of your Martial Arts Journey. Our classes are fun, safe, engaging, and great for families in Fort McMurray, Alberta.

Come and try a free week on us and experience the best way to stay fit!