Classes for all
levels and ages
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am - 9:45 am | Adult Kickboxing | Adult Kickboxing | |||||
9:45 am - 10:00 am | |||||||
10:00 am - 10:15 am | |||||||
10:15 am - 10:30 am | |||||||
10:30 am - 10:45 am | |||||||
10:45 am - 11:00 am | |||||||
11:00 am - 11:15 am | |||||||
11:15 am - 11:30 am | |||||||
11:30 am - 11:45 am | |||||||
11:45 am - 12:00 pm | |||||||
12:00 pm - 12:15 pm | |||||||
12:15 pm - 12:30 pm | |||||||
12:30 pm - 12:45 pm | |||||||
12:45 pm - 1:00 pm | |||||||
1:00 pm - 1:15 pm | |||||||
1:15 pm - 1:30 pm | |||||||
1:30 pm - 1:45 pm | |||||||
1:45 pm - 2:00 pm | |||||||
2:00 pm - 2:15 pm | |||||||
2:15 pm - 2:30 pm | |||||||
2:30 pm - 2:45 pm | |||||||
2:45 pm - 3:00 pm | |||||||
4:00 pm - 4:15 pm | |||||||
4:15 pm - 4:30 pm | |||||||
4:30 pm - 4:45 pm | Taekwondo Competition Team Green - Black Belt (Ages 10 and up) | ||||||
4:45 pm - 5:00 pm | |||||||
5:00 pm - 5:15 pm | Taekwondo White - Green Stripe Belt (Ages 8-11) | Taekwondo White - Green Stripe Belt (Ages 8-11) | Taekwondo White - Green Stripe Belt (Ages 8-11) | Taekwondo White - Green Stripe Belt (Ages 8-11) | |||
5:15 pm - 5:30 pm | |||||||
5:30 pm - 5:45 pm | |||||||
5:45 pm - 6:00 pm | Taekwondo Green - Red Belt (Ages 8-11) | Taekwondo Green - Red Belt (Ages 8-11) | Taekwondo Green - Red Belt (Ages 8-11) | Taekwondo Sparring Green – Red Belt (Ages 8-11) | |||
6:00 pm - 6:15 pm | All Junior Brazilian Jiu Jitsu Kids (Ages 4-11) | ||||||
6:15 pm - 6:30 pm | |||||||
6:30 pm - 6:45 pm | Taekwondo (Ages 12 - Adult, Plus All Black Stripes) Taekwondo Black Belt (All Ages) Gym Nation (Taekwondo) Taekwondo 4-8yrs | Taekwondo (Ages 12 - Adult, Plus All Black Stripes) Taekwondo Black Belt (All Ages) | Taekwondo (Ages 12 - Adult, Plus All Black Stripes) Taekwondo Black Belt (All Ages) Gym Nation (Taekwondo) Taekwondo 4-8yrs | Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes) Taekwondo Sparring Black Belt (All Ages) | |||
6:45 pm - 7:00 pm | |||||||
7:00 pm - 7:15 pm | Adult Brazilian Jiujitsu | ||||||
7:15 pm - 7:30 pm | |||||||
7:30 pm - 7:45 pm | Gym Nation (Taekwondo) Taekwondo 8-12yrs Adult Kickboxing Brazilian Jiu Jitsu No-Gi Gym Nation (Taekwondo) Taekwondo 12-Adult Open Boxing and Boxing/Kickboxing Sparring | Adult Kickboxing Brazilian Jiu Jitsu Open Mat | Gym Nation (Taekwondo) Taekwondo 8-12yrs ACFN Private Kickboxing Class Gym Nation (Taekwondo) Taekwondo 12-Adult Brazilian Jiu Jitsu No-Gi Open Boxing and Boxing/Kickboxing Sparring | Adult Kickboxing Brazilian Jiu Jitsu Open Mat | |||
7:45 pm - 8:00 pm | |||||||
8:00 pm - 8:15 pm | Adult Kickboxing | ||||||
8:15 pm - 8:30 pm | |||||||
8:30 pm - 8:45 pm | Adult Brazilian Jiujitsu | Adult Brazilian Jiujitsu | |||||
8:45 pm - 9:00 pm | |||||||
9:00 pm - 9:15 pm | |||||||
9:15 pm - 9:30 pm |
Monday
-
4:00 pm - 4:30 pm
-
4:30 pm - 5:00 pm
-
Taekwondo White - Green Stripe Belt (Ages 8-11)5:00 pm - 5:45 pm
-
Taekwondo Green - Red Belt (Ages 8-11)5:45 pm - 6:30 pm
-
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
-
Taekwondo Black Belt (All Ages)6:30 pm - 7:30 pm
-
7:00 pm - 7:30 pm
-
7:30 pm - 8:15 pm
-
Adult Kickboxing7:30 pm - 8:30 pm
-
Brazilian Jiu Jitsu No-Gi7:30 pm - 8:30 pm
-
8:15 pm - 9:00 pm
-
Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Tuesday
-
Adult Kickboxing9:30 am - 10:30 am
-
4:00 pm - 4:30 pm
-
4:30 pm - 5:00 pm
-
Taekwondo White - Green Stripe Belt (Ages 8-11)5:00 pm - 5:45 pm
-
Taekwondo Green - Red Belt (Ages 8-11)5:45 pm - 6:30 pm
-
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
-
Taekwondo Black Belt (All Ages)6:30 pm - 7:30 pm
-
Adult Kickboxing7:30 pm - 8:30 pm
-
Brazilian Jiu Jitsu Open Mat7:30 pm - 8:30 pm
-
Adult Brazilian Jiujitsu8:30 pm - 9:30 pm
Wednesday
-
4:00 pm - 4:30 pm
-
4:30 pm - 5:00 pm
-
Taekwondo White - Green Stripe Belt (Ages 8-11)5:00 pm - 5:45 pm
-
Taekwondo Green - Red Belt (Ages 8-11)5:45 pm - 6:30 pm
-
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
-
Taekwondo Black Belt (All Ages)6:30 pm - 7:30 pm
-
7:00 pm - 7:30 pm
-
7:30 pm - 8:15 pm
-
ACFN Private Kickboxing Class7:30 pm - 8:30 pm
-
8:15 pm - 9:00 pm
-
Brazilian Jiu Jitsu No-Gi8:30 pm - 9:30 pm
-
Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Thursday
-
Adult Kickboxing9:30 am - 10:30 am
-
4:00 pm - 4:30 pm
-
4:30 pm - 5:00 pm
-
Taekwondo White - Green Stripe Belt (Ages 8-11)5:00 pm - 5:45 pm
-
Taekwondo Sparring Green – Red Belt (Ages 8-11)5:45 pm - 6:30 pm
-
Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
-
Taekwondo Sparring Black Belt (All Ages)6:30 pm - 7:30 pm
-
Adult Kickboxing7:30 pm - 8:30 pm
-
Brazilian Jiu Jitsu Open Mat7:30 pm - 8:30 pm
-
Adult Brazilian Jiujitsu8:30 pm - 9:30 pm
Friday
-
Taekwondo Competition Team Green - Black Belt (Ages 10 and up)4:30 pm - 5:30 pm
-
All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)6:00 pm - 7:00 pm
-
Adult Brazilian Jiujitsu7:00 pm - 8:00 pm
-
Adult Kickboxing8:00 pm - 9:00 pm
Saturday
-
10:00 am - 11:00 am
-
11:00 am - 12:00 pm
-
12:00 pm - 1:00 pm
-
1:00 pm - 2:00 pm
Sunday
-
12:00 pm - 1:00 pm
-
1:00 pm - 2:00 pm
-
2:00 pm - 3:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am - 10:15 am | |||||||
10:15 am - 10:30 am | |||||||
10:30 am - 10:45 am | |||||||
10:45 am - 11:00 am | |||||||
11:00 am - 11:15 am | |||||||
11:15 am - 11:30 am | |||||||
11:30 am - 11:45 am | |||||||
11:45 am - 12:00 pm | |||||||
12:00 pm - 12:15 pm | |||||||
12:15 pm - 12:30 pm | |||||||
12:30 pm - 12:45 pm | |||||||
12:45 pm - 1:00 pm | |||||||
1:00 pm - 1:15 pm | |||||||
1:15 pm - 1:30 pm | |||||||
1:30 pm - 1:45 pm | |||||||
1:45 pm - 2:00 pm | |||||||
4:00 pm - 4:15 pm | |||||||
4:15 pm - 4:30 pm | |||||||
4:30 pm - 4:45 pm | Taekwondo Competition Team Green - Black Belt (Ages 10 and up) | ||||||
4:45 pm - 5:00 pm | |||||||
5:00 pm - 5:15 pm | Taekwondo White - Green Stripe Belt (Ages 8-11) | Taekwondo White - Green Stripe Belt (Ages 8-11) | Taekwondo White - Green Stripe Belt (Ages 8-11) | Taekwondo White - Green Stripe Belt (Ages 8-11) | |||
5:15 pm - 5:30 pm | |||||||
5:30 pm - 5:45 pm | |||||||
5:45 pm - 6:00 pm | Taekwondo Green - Red Belt (Ages 8-11) | Taekwondo Green - Red Belt (Ages 8-11) | Taekwondo Green - Red Belt (Ages 8-11) | Taekwondo Sparring Green – Red Belt (Ages 8-11) | |||
6:00 pm - 6:15 pm | |||||||
6:15 pm - 6:30 pm | |||||||
6:30 pm - 6:45 pm | Taekwondo (Ages 12 - Adult, Plus All Black Stripes) Taekwondo Black Belt (All Ages) Gym Nation (Taekwondo) Taekwondo 4-8yrs | Taekwondo (Ages 12 - Adult, Plus All Black Stripes) Taekwondo Black Belt (All Ages) | Taekwondo (Ages 12 - Adult, Plus All Black Stripes) Taekwondo Black Belt (All Ages) Gym Nation (Taekwondo) Taekwondo 4-8yrs | Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes) Taekwondo Sparring Black Belt (All Ages) | |||
6:45 pm - 7:00 pm | |||||||
7:00 pm - 7:15 pm | |||||||
7:15 pm - 7:30 pm | |||||||
7:30 pm - 7:45 pm | Gym Nation (Taekwondo) Taekwondo 8-12yrs | Gym Nation (Taekwondo) Taekwondo 8-12yrs | |||||
7:45 pm - 8:00 pm | |||||||
8:00 pm - 8:15 pm | |||||||
8:15 pm - 8:30 pm | Gym Nation (Taekwondo) Taekwondo 12-Adult | Gym Nation (Taekwondo) Taekwondo 12-Adult | |||||
8:30 pm - 8:45 pm | |||||||
8:45 pm - 9:00 pm |
Monday
-
4:00 pm - 4:30 pm
-
4:30 pm - 5:00 pm
-
Taekwondo White - Green Stripe Belt (Ages 8-11)5:00 pm - 5:45 pm
-
Taekwondo Green - Red Belt (Ages 8-11)5:45 pm - 6:30 pm
-
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
-
Taekwondo Black Belt (All Ages)6:30 pm - 7:30 pm
-
7:00 pm - 7:30 pm
-
7:30 pm - 8:15 pm
-
8:15 pm - 9:00 pm
Tuesday
-
4:00 pm - 4:30 pm
-
4:30 pm - 5:00 pm
-
Taekwondo White - Green Stripe Belt (Ages 8-11)5:00 pm - 5:45 pm
-
Taekwondo Green - Red Belt (Ages 8-11)5:45 pm - 6:30 pm
-
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
-
Taekwondo Black Belt (All Ages)6:30 pm - 7:30 pm
Wednesday
-
4:00 pm - 4:30 pm
-
4:30 pm - 5:00 pm
-
Taekwondo White - Green Stripe Belt (Ages 8-11)5:00 pm - 5:45 pm
-
Taekwondo Green - Red Belt (Ages 8-11)5:45 pm - 6:30 pm
-
Taekwondo (Ages 12 - Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
-
Taekwondo Black Belt (All Ages)6:30 pm - 7:30 pm
-
7:00 pm - 7:30 pm
-
7:30 pm - 8:15 pm
-
8:15 pm - 9:00 pm
Thursday
-
4:00 pm - 4:30 pm
-
4:30 pm - 5:00 pm
-
Taekwondo White - Green Stripe Belt (Ages 8-11)5:00 pm - 5:45 pm
-
Taekwondo Sparring Green – Red Belt (Ages 8-11)5:45 pm - 6:30 pm
-
Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
-
Taekwondo Sparring Black Belt (All Ages)6:30 pm - 7:30 pm
Friday
-
Taekwondo Competition Team Green - Black Belt (Ages 10 and up)4:30 pm - 5:30 pm
Saturday
-
10:00 am - 11:00 am
-
11:00 am - 12:00 pm
-
12:00 pm - 1:00 pm
-
1:00 pm - 2:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 pm - 12:15 pm | |||||||
12:15 pm - 12:30 pm | |||||||
12:30 pm - 12:45 pm | |||||||
12:45 pm - 1:00 pm | |||||||
1:00 pm - 1:15 pm | |||||||
1:15 pm - 1:30 pm | |||||||
1:30 pm - 1:45 pm | |||||||
1:45 pm - 2:00 pm | |||||||
2:00 pm - 2:15 pm | |||||||
2:15 pm - 2:30 pm | |||||||
2:30 pm - 2:45 pm | |||||||
2:45 pm - 3:00 pm | |||||||
6:00 pm - 6:15 pm | All Junior Brazilian Jiu Jitsu Kids (Ages 4-11) | ||||||
6:15 pm - 6:30 pm | |||||||
6:30 pm - 6:45 pm | |||||||
6:45 pm - 7:00 pm | |||||||
7:00 pm - 7:15 pm | Adult Brazilian Jiujitsu | ||||||
7:15 pm - 7:30 pm | |||||||
7:30 pm - 7:45 pm | Brazilian Jiu Jitsu No-Gi | Brazilian Jiu Jitsu Open Mat | ACFN Private Kickboxing Class | Brazilian Jiu Jitsu Open Mat | |||
7:45 pm - 8:00 pm | |||||||
8:00 pm - 8:15 pm | |||||||
8:15 pm - 8:30 pm | |||||||
8:30 pm - 8:45 pm | Adult Brazilian Jiujitsu | Brazilian Jiu Jitsu No-Gi | Adult Brazilian Jiujitsu | ||||
8:45 pm - 9:00 pm | |||||||
9:00 pm - 9:15 pm | |||||||
9:15 pm - 9:30 pm |
Monday
-
Brazilian Jiu Jitsu No-Gi7:30 pm - 8:30 pm
Tuesday
-
Brazilian Jiu Jitsu Open Mat7:30 pm - 8:30 pm
-
Adult Brazilian Jiujitsu8:30 pm - 9:30 pm
Wednesday
-
ACFN Private Kickboxing Class7:30 pm - 8:30 pm
-
Brazilian Jiu Jitsu No-Gi8:30 pm - 9:30 pm
Thursday
-
Brazilian Jiu Jitsu Open Mat7:30 pm - 8:30 pm
-
Adult Brazilian Jiujitsu8:30 pm - 9:30 pm
Friday
-
All Junior Brazilian Jiu Jitsu Kids (Ages 4-11)6:00 pm - 7:00 pm
-
Adult Brazilian Jiujitsu7:00 pm - 8:00 pm
Sunday
-
12:00 pm - 1:00 pm
-
1:00 pm - 2:00 pm
-
2:00 pm - 3:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am - 9:45 am | Adult Kickboxing | Adult Kickboxing | |||||
9:45 am - 10:00 am | |||||||
10:00 am - 10:15 am | |||||||
10:15 am - 10:30 am | |||||||
7:30 pm - 7:45 pm | Adult Kickboxing | Adult Kickboxing | ACFN Private Kickboxing Class | Adult Kickboxing | |||
7:45 pm - 8:00 pm | |||||||
8:00 pm - 8:15 pm | Adult Kickboxing | ||||||
8:15 pm - 8:30 pm | |||||||
8:30 pm - 8:45 pm | Open Boxing and Boxing/Kickboxing Sparring | Open Boxing and Boxing/Kickboxing Sparring | |||||
8:45 pm - 9:00 pm | |||||||
9:00 pm - 9:15 pm | |||||||
9:15 pm - 9:30 pm |
Monday
-
Adult Kickboxing7:30 pm - 8:30 pm
-
Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Tuesday
-
Adult Kickboxing9:30 am - 10:30 am
-
Adult Kickboxing7:30 pm - 8:30 pm
Wednesday
-
ACFN Private Kickboxing Class7:30 pm - 8:30 pm
-
Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Thursday
-
Adult Kickboxing9:30 am - 10:30 am
-
Adult Kickboxing7:30 pm - 8:30 pm
Friday
-
Adult Kickboxing8:00 pm - 9:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:30 pm - 8:45 pm | Open Boxing and Boxing/Kickboxing Sparring | Open Boxing and Boxing/Kickboxing Sparring | |||||
8:45 pm - 9:00 pm | |||||||
9:00 pm - 9:15 pm | |||||||
9:15 pm - 9:30 pm |
Monday
-
Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Wednesday
-
Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
No events available!
Join Bowmans MMA Today
Are you wanting a fun way to get in the best shape of your life without ever needing to go to a gym?
From novice to experts, we have a variety of programs for all different ages and levels. Our qualified staff is here to help you with every step of your Martial Arts Journey. Our classes are fun, safe, engaging, and great for families in Fort McMurray, Alberta.
Come and try a free week on us and experience the best way to stay fit!