Classes for all
levels and ages
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am - 9:45 am | |||||||
9:45 am - 10:00 am | |||||||
10:00 am - 10:15 am | |||||||
10:15 am - 10:30 am | |||||||
10:30 am - 10:45 am | |||||||
10:45 am - 11:00 am | |||||||
11:00 am - 11:15 am | |||||||
11:15 am - 11:30 am | |||||||
11:30 am - 11:45 am | |||||||
11:45 am - 12:00 pm | |||||||
12:00 pm - 12:15 pm | |||||||
12:15 pm - 12:30 pm | |||||||
12:30 pm - 12:45 pm | |||||||
12:45 pm - 1:00 pm | |||||||
1:00 pm - 1:15 pm | |||||||
1:15 pm - 1:30 pm | |||||||
1:30 pm - 1:45 pm | |||||||
1:45 pm - 2:00 pm | |||||||
2:00 pm - 2:15 pm | ACFN Martial Arts Class | ||||||
2:15 pm - 2:30 pm | |||||||
2:30 pm - 2:45 pm | |||||||
2:45 pm - 3:00 pm | |||||||
4:00 pm - 4:15 pm | |||||||
4:15 pm - 4:30 pm | |||||||
4:30 pm - 4:45 pm | Taekwondo Competition Team Green - Black Belt (Ages 10 and up) | ||||||
4:45 pm - 5:00 pm | |||||||
5:00 pm - 5:15 pm | |||||||
5:15 pm - 5:30 pm | |||||||
5:30 pm - 5:45 pm | |||||||
5:45 pm - 6:00 pm | Taekwondo Sparring Green – Red Belt (Ages 8-11) | ||||||
6:00 pm - 6:15 pm | |||||||
6:15 pm - 6:30 pm | |||||||
6:30 pm - 6:45 pm | Gym Nation (Taekwondo) Taekwondo 4-8yrs | Gym Nation (Taekwondo) Taekwondo 4-8yrs | Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes) Taekwondo Sparring Black Belt (All Ages) | ||||
6:45 pm - 7:00 pm | |||||||
7:00 pm - 7:15 pm | |||||||
7:15 pm - 7:30 pm | |||||||
7:30 pm - 7:45 pm | Gym Nation (Taekwondo) Taekwondo 8-12yrs Brazilian Jiu Jitsu No-Gi Gym Nation (Taekwondo) Taekwondo 12-Adult Open Boxing and Boxing/Kickboxing Sparring | Gym Nation (Taekwondo) Taekwondo 8-12yrs ACFN Private Kickboxing Class Gym Nation (Taekwondo) Taekwondo 12-Adult Brazilian Jiu Jitsu No-Gi Open Boxing and Boxing/Kickboxing Sparring | |||||
7:45 pm - 8:00 pm | |||||||
8:00 pm - 8:15 pm | |||||||
8:15 pm - 8:30 pm | |||||||
8:30 pm - 8:45 pm | |||||||
8:45 pm - 9:00 pm | |||||||
9:00 pm - 9:15 pm | |||||||
9:15 pm - 9:30 pm |
Monday
- 4:00 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:00 pm - 5:45 pm
- 5:45 pm - 6:30 pm
- 6:30 pm - 7:30 pm
- 6:30 pm - 7:30 pm
- 7:00 pm - 7:30 pm
- 7:30 pm - 8:15 pm
- 7:30 pm - 8:30 pm
- Brazilian Jiu Jitsu No-Gi7:30 pm - 8:30 pm
- 8:15 pm - 9:00 pm
- Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Tuesday
- 9:30 am - 10:30 am
- 4:00 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:00 pm - 5:45 pm
- 5:45 pm - 6:30 pm
- 6:30 pm - 7:30 pm
- 6:30 pm - 7:30 pm
- 7:30 pm - 8:30 pm
- 7:30 pm - 8:30 pm
- 8:30 pm - 9:30 pm
Wednesday
- 4:00 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:00 pm - 5:45 pm
- 5:45 pm - 6:30 pm
- 6:30 pm - 7:30 pm
- 6:30 pm - 7:30 pm
- 7:00 pm - 7:30 pm
- 7:30 pm - 8:15 pm
- ACFN Private Kickboxing Class7:30 pm - 8:30 pm
- 8:15 pm - 9:00 pm
- Brazilian Jiu Jitsu No-Gi8:30 pm - 9:30 pm
- Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Thursday
- 9:30 am - 10:30 am
- 4:00 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:00 pm - 5:45 pm
- Taekwondo Sparring Green – Red Belt (Ages 8-11)5:45 pm - 6:30 pm
- Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
- Taekwondo Sparring Black Belt (All Ages)6:30 pm - 7:30 pm
- 7:30 pm - 8:30 pm
- 7:30 pm - 8:30 pm
- 8:30 pm - 9:30 pm
Friday
- Taekwondo Competition Team Green - Black Belt (Ages 10 and up)4:30 pm - 5:30 pm
- 6:00 pm - 7:00 pm
- 6:00 pm - 7:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
- 8:00 pm - 9:00 pm
Saturday
- 10:00 am - 10:45 am
- 10:45 am - 11:30 am
- 11:30 am - 12:15 pm
- 12:15 pm - 1:00 pm
- 1:00 pm - 2:00 pm
- ACFN Martial Arts Class2:00 pm - 3:00 pm
Sunday
- 11:00 am - 12:00 pm
- 12:00 pm - 1:00 pm
- 1:00 pm - 2:00 pm
- 2:00 pm - 3:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am - 10:15 am | |||||||
10:15 am - 10:30 am | |||||||
10:30 am - 10:45 am | |||||||
10:45 am - 11:00 am | |||||||
11:00 am - 11:15 am | |||||||
11:15 am - 11:30 am | |||||||
11:30 am - 11:45 am | |||||||
11:45 am - 12:00 pm | |||||||
12:00 pm - 12:15 pm | |||||||
12:15 pm - 12:30 pm | |||||||
12:30 pm - 12:45 pm | |||||||
12:45 pm - 1:00 pm | |||||||
2:00 pm - 2:15 pm | ACFN Martial Arts Class | ||||||
2:15 pm - 2:30 pm | |||||||
2:30 pm - 2:45 pm | |||||||
2:45 pm - 3:00 pm | |||||||
4:00 pm - 4:15 pm | |||||||
4:15 pm - 4:30 pm | |||||||
4:30 pm - 4:45 pm | Taekwondo Competition Team Green - Black Belt (Ages 10 and up) | ||||||
4:45 pm - 5:00 pm | |||||||
5:00 pm - 5:15 pm | |||||||
5:15 pm - 5:30 pm | |||||||
5:30 pm - 5:45 pm | |||||||
5:45 pm - 6:00 pm | Taekwondo Sparring Green – Red Belt (Ages 8-11) | ||||||
6:00 pm - 6:15 pm | |||||||
6:15 pm - 6:30 pm | |||||||
6:30 pm - 6:45 pm | Gym Nation (Taekwondo) Taekwondo 4-8yrs | Gym Nation (Taekwondo) Taekwondo 4-8yrs | Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes) Taekwondo Sparring Black Belt (All Ages) | ||||
6:45 pm - 7:00 pm | |||||||
7:00 pm - 7:15 pm | |||||||
7:15 pm - 7:30 pm | |||||||
7:30 pm - 7:45 pm | Gym Nation (Taekwondo) Taekwondo 8-12yrs | Gym Nation (Taekwondo) Taekwondo 8-12yrs | |||||
7:45 pm - 8:00 pm | |||||||
8:00 pm - 8:15 pm | |||||||
8:15 pm - 8:30 pm | Gym Nation (Taekwondo) Taekwondo 12-Adult | Gym Nation (Taekwondo) Taekwondo 12-Adult | |||||
8:30 pm - 8:45 pm | |||||||
8:45 pm - 9:00 pm |
Monday
- 4:00 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:00 pm - 5:45 pm
- 5:45 pm - 6:30 pm
- 6:30 pm - 7:30 pm
- 6:30 pm - 7:30 pm
- 7:00 pm - 7:30 pm
- 7:30 pm - 8:15 pm
- 8:15 pm - 9:00 pm
Tuesday
- 4:00 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:00 pm - 5:45 pm
- 5:45 pm - 6:30 pm
- 6:30 pm - 7:30 pm
- 6:30 pm - 7:30 pm
Wednesday
- 4:00 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:00 pm - 5:45 pm
- 5:45 pm - 6:30 pm
- 6:30 pm - 7:30 pm
- 6:30 pm - 7:30 pm
- 7:00 pm - 7:30 pm
- 7:30 pm - 8:15 pm
- 8:15 pm - 9:00 pm
Thursday
- 4:00 pm - 4:30 pm
- 4:30 pm - 5:00 pm
- 5:00 pm - 5:45 pm
- Taekwondo Sparring Green – Red Belt (Ages 8-11)5:45 pm - 6:30 pm
- Taekwondo Sparring (Ages 12 – Adult, Plus All Black Stripes)6:30 pm - 7:30 pm
- Taekwondo Sparring Black Belt (All Ages)6:30 pm - 7:30 pm
Friday
- Taekwondo Competition Team Green - Black Belt (Ages 10 and up)4:30 pm - 5:30 pm
Saturday
- 10:00 am - 10:45 am
- 10:45 am - 11:30 am
- 11:30 am - 12:15 pm
- 12:15 pm - 1:00 pm
- ACFN Martial Arts Class2:00 pm - 3:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am - 11:15 am | |||||||
11:15 am - 11:30 am | |||||||
11:30 am - 11:45 am | |||||||
11:45 am - 12:00 pm | |||||||
12:00 pm - 12:15 pm | |||||||
12:15 pm - 12:30 pm | |||||||
12:30 pm - 12:45 pm | |||||||
12:45 pm - 1:00 pm | |||||||
1:00 pm - 1:15 pm | |||||||
1:15 pm - 1:30 pm | |||||||
1:30 pm - 1:45 pm | |||||||
1:45 pm - 2:00 pm | |||||||
2:00 pm - 2:15 pm | |||||||
2:15 pm - 2:30 pm | |||||||
2:30 pm - 2:45 pm | |||||||
2:45 pm - 3:00 pm | |||||||
6:00 pm - 6:15 pm | |||||||
6:15 pm - 6:30 pm | |||||||
6:30 pm - 6:45 pm | |||||||
6:45 pm - 7:00 pm | |||||||
7:00 pm - 7:15 pm | |||||||
7:15 pm - 7:30 pm | |||||||
7:30 pm - 7:45 pm | Brazilian Jiu Jitsu No-Gi | ACFN Private Kickboxing Class | |||||
7:45 pm - 8:00 pm | |||||||
8:00 pm - 8:15 pm | |||||||
8:15 pm - 8:30 pm | |||||||
8:30 pm - 8:45 pm | Brazilian Jiu Jitsu No-Gi | ||||||
8:45 pm - 9:00 pm | |||||||
9:00 pm - 9:15 pm | |||||||
9:15 pm - 9:30 pm |
Monday
- Brazilian Jiu Jitsu No-Gi7:30 pm - 8:30 pm
Tuesday
- 7:30 pm - 8:30 pm
- 8:30 pm - 9:30 pm
Wednesday
- ACFN Private Kickboxing Class7:30 pm - 8:30 pm
- Brazilian Jiu Jitsu No-Gi8:30 pm - 9:30 pm
Thursday
- 7:30 pm - 8:30 pm
- 8:30 pm - 9:30 pm
Friday
- 6:00 pm - 7:00 pm
- 6:00 pm - 7:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Saturday
- 1:00 pm - 2:00 pm
Sunday
- 11:00 am - 12:00 pm
- 12:00 pm - 1:00 pm
- 1:00 pm - 2:00 pm
- 2:00 pm - 3:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 am - 9:45 am | |||||||
9:45 am - 10:00 am | |||||||
10:00 am - 10:15 am | |||||||
10:15 am - 10:30 am | |||||||
7:30 pm - 7:45 pm | ACFN Private Kickboxing Class | ||||||
7:45 pm - 8:00 pm | |||||||
8:00 pm - 8:15 pm | |||||||
8:15 pm - 8:30 pm | |||||||
8:30 pm - 8:45 pm | Open Boxing and Boxing/Kickboxing Sparring | Open Boxing and Boxing/Kickboxing Sparring | |||||
8:45 pm - 9:00 pm | |||||||
9:00 pm - 9:15 pm | |||||||
9:15 pm - 9:30 pm |
Monday
- 7:30 pm - 8:30 pm
- Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Tuesday
- 9:30 am - 10:30 am
- 7:30 pm - 8:30 pm
Wednesday
- ACFN Private Kickboxing Class7:30 pm - 8:30 pm
- Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Thursday
- 9:30 am - 10:30 am
- 7:30 pm - 8:30 pm
Friday
- 8:00 pm - 9:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:30 pm - 8:45 pm | Open Boxing and Boxing/Kickboxing Sparring | Open Boxing and Boxing/Kickboxing Sparring | |||||
8:45 pm - 9:00 pm | |||||||
9:00 pm - 9:15 pm | |||||||
9:15 pm - 9:30 pm |
Monday
- Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
Wednesday
- Open Boxing and Boxing/Kickboxing Sparring8:30 pm - 9:30 pm
No events available!
Join Bowmans MMA Today
Are you wanting a fun way to get in the best shape of your life without ever needing to go to a gym?
From novice to experts, we have a variety of programs for all different ages and levels. Our qualified staff is here to help you with every step of your Martial Arts Journey. Our classes are fun, safe, engaging, and great for families in Fort McMurray, Alberta.
Come and try a free week on us and experience the best way to stay fit!